Dutch Electric

Here we equate the performance impairment caused by fatigue with that due to alcohol intoxication, and show that moderate levels of fatigue produce higher levels of impairment than the proscribed level of alcohol intoxication.

Take it from the scientists: Not getting proper sleep is akin to walking around drunk. Learn what actually happens while you sleep and why it matters, the essential science of your internal clock, and how dreams mediate negative emotions.

As a wise woman once wrote, “sleep is the best (and easiest) creative aphrodisiac.”

(via explore-blog)

(Source: , via explore-blog)

Weekend rundown. Lauren wielding an axe like a champ.

First ever batch of homemade #Limoncello is officially bottled.

A moment for loved ones lost. Found on Lehigh Avenue. #latergram #philly #unity

Distinguished indistinguishables. @jessiejaytlp @dreamburg

Continent Supply Co. #sign #philly #vintage #typography (at 1321 N. Front Street) — Continent Supply Co. #sign #philly #vintage #typography (at 1321 N. Front Street)

Chalmur Bag Co. #philly #sign #detritus (at Under the El)

Chlamys Bag Co. #philly #sign #undertheEl (at Under the El)

A couple of #signage #latergrams from this week. #sign #typography #detritus

UNI ALL PRO. #vintagesign #philly #typography (at 2nd Street No Libs.)

What does an adjunct professor do on spring break when they aren’t teaching? They clean up the front end of the cycle, grill sausage, broccoli raab & peppers and eat them with pasta, pecorino Romano, olive oil & herbs, drink a beer by a backyard fire, and read a solid book. (at Kenzington Man Palace)